Preparing for menopause
Is there a way to prepare for menopause? I’ve heard how difficult it can be and not sure if there’s a diet or exercise or anything specific I can do to mitigate the effects of menopause when I’m older
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Extension
Curious what people’s thoughts are on hair extensions. I’ve heard that they are bad for your hair but don’t know too much about it.
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Good resources for best ergonomic set up?
I am really struggling to sit at my desk all day. Does anyone have good recommendations for a standing desk or desk set up that can help me with some of my shoulder tenseness and back pain?
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Nurtrofol... Does it Work?
Does Nutrofol actually work. I have heard mixed reviews. It is also very expensive, so I only want to use it if it actually works. Also if it does work, how long does it take to kick in?
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Cost of freezing eggs
What are people getting quoted for egg freezing? it's super expensive! I have a friend that got her eggs frozen in Spain because it's a lot more affordable, but it feels weird to freeze my eggs so far away in another country.
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How to get endometriosis diagnosis?
I'm pretty sure I have endometriosis or a similar condition. My doctor says that everything I'm experiencing is normal, but I don't feel like it is. I’ve read the symptoms: painful periods, pain with sex, fatigue, bloating, nausea. That’s me. How can I advocate for my doctor to take me seriously and investigate if I have endometriosis?
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Stretches for mobility
Since I've turned 30 I have found my flexibility to be much worse. Wondering if anyone can suggest morning stretches that may be able to help!
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Shampoo for thin hair?
Does anyone have a shampoo and conditioner they like for thin hair? I feel my hair looks weighed down.
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Sharing your egg freezing experience?
Has anyone had experience freezing their eggs? How intense was the process? Trying to decide if this is something worth considering.
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