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kbellomo
Joined about 2 months ago
4 contributions
Destressing Habits
Does anyone have any tips on things to do in the morning to calm themselves before the day starts? I feel like I wake up in high stress mode and start off on the wrong foot. Or, even ideas to wind down because my sleep has been terrible and I feel like it is due to stress.
4 Comments
Stress Incontinence
Does anyone else struggle with stress incontinence, especially when exerting a lot of energy, if so, how did you help it?
3 Comments
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