Pelvic Floor Therapy

Category: Muscle & Bone Health

Discussion of pelvic floor therapy

Stress Incontinence

Does anyone else struggle with stress incontinence, especially when exerting a lot of energy, if so, how did you help it?

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Pelvic floor therapy for everyone?

I have been reading a lot about pelvic floor therapy, I wondered if anyone had a sense of the benefits and whether this addresses a specific diagnoses or if everyone should be doing this?

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