Menstruation
Category: Other SpacesTips for Traveling with a really heavy period
Due to reasons that are so far unknown to me, I have a verrrry heavy period. Still working on figuring that out, but in the meantime wondering if anyone has tips for travel when your period is very heavy. Especially on a plan when they don't really want us getting up often.
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Optimizing activity/diet for your cycle
I’ve been hearing/ reading about exercise and diet according to the different phases of your cycle. Wondering if anyone has tried this and actually feels better doing it ?
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Period length
Is it normal to have a period that lasts almost the whole month? I am on hormonal birth control for my acne and I don't know if it is something to do with that. I haven't gone to anyone because everyone I know deals with irregular periods. I am just sick of it.
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